To heal on your own is powerful
To heal with others creates a force within you that is bigger than your obstacles
Revive & Thrive
What you get :
A step by step roadmap to:
lose 10-25 pounds you don't want (in a mindful and SELF LOVE filled way...cause you know that's how I roll)
decrease inflammation and acid and bring your system into an alkaline state
get rid of the bloat and improve digestion
increase your energy
start sleeping like a queen again
get out of the diet trap and never have to do another diet again
Weekly coaching calls with me to be sure you reach your goals
Tools, strategies for effective, sustainable weight loss
Hormone balancing, microbiome health building techniques
Skills to listen to your body and trust your choices again = diet freedom
Group support, accountability and internal/external motivation
Knowledge/education about how your body works so you can achieve your goals
What it is:
8 weeks of accumulative transformation
Weekly goal setting, tracking, and review
Weekly live calls for trouble shooting, customization
Opportunity for 2 1:1 VIP coaching sessions with Karuna